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Self-Care for Moms in their 40s: How Reiki Healing and Life Coaching Can Help

Moms in their 40s deserve self-care. As a mom in your 40s, you likely have a lot on your plate. Between taking care of your children, managing your household, and possibly working a job outside of the home, you may feel like there’s little time for yourself. But self-care is important for your physical, mental, …

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Everything you need to know about Reiki

Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client. Some controversy surrounds Reiki, as clinical research has not provenTrusted Source its effectiveness. However, many people who receive Reiki claim …

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